You wake up exhausted, even after a full night's sleep, dreading the day ahead.
The career you worked so hard for now feels like a golden cage, leaving you unfulfilled and questioning your path.
You're accomplishing so much for everyone else, but it all feels meaningless and depleting.
You're accomplishing so much for everyone else, but it all feels meaningless and depleting.
That constant, low-grade feeling of anxiety and overwhelm has become your new normal, especially on Sunday nights.
You feel like you're pouring from an empty cup, with no idea how to refill it.
You recognize your worth, cultivate resilience, and take bold, purposeful action with confidence.
You cultivate a life filled with creativity, fun, and joy, where your authentic self shines brightly.
You create and sustain a lifestyle that supports vitality, health, and holistic well-being.
Your life feels deeply aligned with purpose, contributing meaningfully to something greater than yourself.
You identify your unique gifts and talents and use them to influence others and make a lasting impact.
You develop spiritual practices that bring peace, clear any blocks, and anchor you in confidence and purpose.
You build or restore relationships that nurture and support your growth and happiness.

I know what it’s like to pour everything you have into your career and family, only to feel utterly drained and unrecognizable to yourself.
I built a four-decade career at the Department of Defense while navigating the challenges of being a woman and breaking barriers in STEM and Cybersecurity. I had episodes of burnout early in my career as a single mom, which landed me in the hospital. However, it was later in my career, during COVID pandemic when I experienced a triple whammy of being required to work in person, menopause and leaving a toxic marriage all at the same time, that I hit a wall of complete burnout—both personally and professionally. I was successful on paper, but utterly unfulfilled in my life.
That was my turning point. I discovered how to heal my spirit, set unshakeable boundaries, and rebuild my life from a place of authentic power. I learned to truly come home to myself.
Now, I partner with professional women in the prime of their career who are secretly exhausted, helping them rediscover their spark and build a life that excites them again. Together, we move from exhaustion to sustainable energy, from self-doubt to unshakeable confidence, and from just managing your life to designing one that genuinely satisfies your soul.
It’s a complimentary 30-minute one-on-one session designed to help you clarify where you are, uncover what you truly desire, and map out a personalized path from burnout to renewed energy and confidence.
First, you’ll select the date of your Discovery Call from available times on the calendar. Then, you will complete a brief intake form to share your current challenges and goals. This helps me understand you better so our call time is focused and productive. Once you submit the form your date and time will be confirmed!
The intake form ensures I’m fully prepared to meet you where you are and tailor the conversation to your unique needs. It also helps you reflect on your situation, so you start the process with clear intention and commitment.
We’ll explore your current situation, your burnout symptoms, and your vision for the future. Together, we’ll identify your biggest challenges and possibilities for transformation. It’s also your chance to ask questions and see if we’re a good fit to work together.
If you are a high-achieving, mid-to-late career woman feeling exhausted, overwhelmed, or stuck in your career or life, and you’re ready to reclaim your energy and joy, coaching can be a powerful support for you. During the call, you’ll gain clarity about how coaching can help you specifically.
If we decide to move forward, we’ll discuss your coaching options and create a customized plan that fits your goals. If not, you’ll walk away with insights and clarity to move ahead on your own or with other support.
Absolutely. Your privacy and trust are paramount. Our conversation is confidential, and any notes taken remain secure and are used only to support your coaching process.
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